Services

Coaching designed around you.

Start with a free discovery call, then move into an initial consultation or ongoing coaching. Every package is shaped to your goals, lifestyle and pace.

Book a Free Discovery Call

Initial Consultation

$170

75-minute session

A deep, personalised starting point.

An in-depth conversation to explore where you are and where you'd like to be.

Together we'll explore

Health history
Nutrition
Stress levels
Sleep
Hormonal health
Lifestyle factors
Energy and wellbeing

You'll leave with

Greater clarity
Personalised insights
Practical next steps
A clear pathway forward

Book Initial Consultation

Ongoing Coaching Session

$150

60-minute session

Momentum, made steady.

Continued support to keep progress moving in the right direction.

Designed to provide

Clarity and direction
Tailored action plans
Accountability
Email support
Personalised resources and tools

Ideal for ongoing support and maintaining momentum between deeper reviews.

Book Coaching Session

Coaching Packages

Tailored, not templated.

After the initial consultation, personalised coaching packages are designed around each client's needs, goals and lifestyle — so what you invest in matches what you actually need.

Enquire About a Package

Aerial view of Earnscleugh Castle, a heritage luxury stay in Central Otago

Luxury Retreat Setting

Coaching in an extraordinary place.

I also offer my coaching services at the beautiful Earnscleugh Castle — a peaceful, heritage luxury stay in Central Otago. Follow them on Instagram to see more of the space.